Depression is more than just a bout of the blues; it’s a persistent state of sadness that can sap the joy out of life and hinder daily functioning. In Birmingham, a counsellor can offer a supportive space to navigate through […]
Counseling
If you’re on the lookout for professional psychology services to revamp your relationships, then couples counselling Birmingham is a potent solution you can consider. Making Sense of Relationship Therapy Couples counselling or relationship therapy is a process that can lend […]
Counselling is an important therapeutic tool that can help individuals overcome a myriad of mental health problems, life challenges, and emotional difficulties. In the city of Birmingham, numerous counselling services are available to offer much-needed support to those grappling with […]
What is counselling? In a nutshell, counsellors are trained in theories and approaches relating to humans and hold knowledge about how we function and what issues we may have and how these issues can affect us. In short, therapy […]
Emotional health refers to an individual’s capacity to understand and manage their emotions, build and maintain healthy relationships, and cope with life’s challenges. A strong emotional health definition encompasses a broad range of dimensions, including self-awareness, emotional regulation, and resilience. […]
What Is Denial and How Can You Stop It? Having an idea of what denial is can help you to understand how it is treated. If you are wondering what to do about it, there are ways that you can […]
Anger is a normal and healthy emotion, but it’s essential to manage it effectively for our mental health. The ability to control anger can lead to better relationships, improved decision-making, and a more balanced lifestyle. This article will explore the […]
Expert Guidance and Support: Counselling Services in Birmingham Individuals seek expert mental health guidance and support for various reasons. The most common mental health issues prevalent today are anxiety and depression. These are generally coupled with decision-making difficulties and […]
Attachment-based therapy is a powerful therapeutic approach that focuses on the significance of human relationships in promoting emotional well-being and healing. Grounded in attachment theory, developed by John Bowlby, this therapeutic model recognises the crucial role that early relationships play […]
In today’s fast-paced and demanding world, the importance of mental health cannot be overstated. The pressures of daily life, work, relationships, and societal expectations can affect our well-being. That’s why finding a good therapist is necessary to embark on a […]
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Schedule your counselling session today. Courage always wins.
Appointments offered during the day, evenings and weekends. We’re open 7 days a week, in person in the Jewellery Quarter and online.
A reliable, confidential counselling, psychotherapy and holistic service in the Jewellery Quarter, Birmingham, with online therapy available across the UK and beyond.
Visit & contact
71 Vyse Street
Jewellery Quarter
Birmingham
Paid parking right outside
Jewellery Quarter
Birmingham
Paid parking right outside
Admin team hours
- Weekdays10am – 7:30pm
- Saturday10am – 3pm
- Sunday10am – 3pm
Excludes Bank Holidays.
Open 7 days a weekCounselling is booked in advance and our inbox isn’t monitored out of hours. If you’re in crisis, call 999 or Samaritans on 116 123. Crisis support information
© 2026 Kay’s Counselling. All rights reserved.